Week #1 of Training for Marine Corps Marathon

Oddly enough, after a fair amount of sleep last night, I really didn't feel up to the task of 8 miles today. I just didn't feel like I had it in me.

Even as I write this, hours later, I am so very glad I did it, but feeling drained, lethargic and unable to focus.

There were many positives to come out of this run, however. One-just getting it done. I could have skipped this one and just slept today, but I forced myself to get out there and do it-albeit it slower than I generally run-this was a survival work out. To make my energy last, I purposely kept the speed and effort contained and consistent.

I used the run to listen to "Phidippidations," a popular running podcast by steverunner. He's been doing that for over four years and I was aware of it years ago, but podcasts are difficult to me to consume unless I am on a long run. Therefore, with today's 8 miler, the podcast was perfect to keep me company and inspire thought as I slogged my way through the 75 degree sunny temperatures. My sandisk sansa has reached the end of it's usefullness, so I think I'm going to be a "late adopter" and get myself an ipod tomorrow. I like the red nano you can only order through Apple.

I knew that my teampointtwo teammate Nicole had her half marathon today and that motivated me to show support by running too. I recall thinking during the run today how she must have done and I had guessed, based on her running experience, training distances and speed, and previous PR of 2:00:57 that she was cruising for a sub 2 hour PR. I had guessed around 1:57:30 or so. She got a huge improvement on her PR with a 1:56:50! Big ups Nicole, or @runningbebe (pronounced ba-bay) on twitter.

The other positive I took out of the run was I was able to sweat off three pounds off the scale. I weighed myself after replenishing my water supply with 24 oz of water and Recoverite. I also had a sip of chocolate soy milk and a peanut butter and no sugar jelly sandwich with banana. My weight post run was 176 with 23% BF. I still want to continue losing weight so that in about 8 weeks, I can be under 170. I know with correct portions and mindful eating, I can do that.

Week #2 will be much better I feel. I need to catch up on my rest and Hammer Nutrition supplements. Staying healthy is one of the most important things one needs to complete the marathon. I plan to be tip top for Marine Corps come October.

Thank you for taking the time to read. I welcome your feedback and comments. If you are new to the blog or the sport of running, welcome!