Martin Luther King Day Run

Today I had a rare day off with my wife and the boy in daycare. It is a nice break to have time to ourselves.

Today I ran the normal 5 mile loop in the hood but for whatever reason I wasn't feeling it. It may have been the bar food I had last night. I only had 3 beers but that may have contributed as well. I had seven hours sleep last night but it took me forever to wake up this morning.

The weather wasn't much of a factor-32 degrees. Cloudy. Not terrible wind. In fact, my run in 14 degrees the other day I felt was better. I was in a better frame of mind. This time I felt out of breath, my wife's ipod crapped out after 8 minutes, I couldn't find my armband for my gps phone so I didn't map the route. I was a hot mess.

I'm glad I went though. I needed the run. Let's hope tomorrow I can catch my breath.